What is Wet Pack Therapy?
	
It comes under the water therapy. It is simple, yet most practical and effective therapy one could do.
	
there is no risk involved or any age limitations in it. Also it is more suitable for weaker patients, whose powers of reaction are less vigorous.
	
basically we use this therapy for stimulation. Till the internal heat reacts to the mild cooling effect of the wet sheet.
	
If the pack takes less time to become warm, it would mean that the one’s power of reaction and vital energies are strong.
	
One could easily add on the therapy, into their daily routine for its plenty of health benefits.
What does VidhiSatva's Wet Pack Includes?
This kit comes with 3 total clothes - 1 big and 2 small.
Each cloth is made of cotton.
	
One for For Abdomen
	
One for Neck
	
One for Forehead
Major health benefits
	
It is a tonic of great efficacy, both in acute and chronic afflictions, whether seemingly localised in the digestive organs or not.
	
It will be also useful in all acute conditions of bedridden patients, whose powers of reaction are good.
	
Good in acute cases, where the Vital Force is assertive, as in high fever. Accidents are to be classed as acute troubles.
	
Increase Blood circulation
	
When applied on the neck, it helps get rid of thyroid problems.
	
A powerful way to detox the body
	
Tones up the stomach and helps get rid of excess fat.
	
When applied on the forehead, It helps get rid of headaches or migraines and draw away excess heat from the brain.
	
Relives acidity, bloating, constipation, stomach pain, and colitis.
Best time to apply
	
You can apply this pack upto 3 to 4 times in a day. But if you’re busy, in the morning and the evening, 2 hours prior to lunch would be the best.
	
You can reduce it to the morning only, Depend on your routine and need.also, if applied after the lunch, it will help in digestion process.
	
But remember one should not eat anything along with the therapy.
How to apply
	
Simply drench the wet pack in the cold water (Room Temperature, or in lukewarm water in winter.
	
Wrap a big cotton strip around the abdomen such that half of it lies above the navel and half below it. Tuck it properly so that it doesn’t fall off.
	
Wrap one small cotton strip around your forehead and tuck it from the end.
	
Similarly, wrap the other small cotton strip around the neck.
	
Let it be applied for 30 minutes.