AN ALTERNATIVE SWEETENER.
While date fruits are an excellent whole fiber sugar source, date sugar made from dried and granulated dates is starting to become a popular alternative for those attempting to avoid other types of processed sugars.
Raw dehydrated date sugar is full of fiber as well as nutrients which helps to slow the rate of digestion, providing a healthier boost of energy when you need one.
Compared to coconut sugar, date sugar is noticeably less sweet by taste.
Date sugar is best used with other foods in recipes, blended into drinks or desserts. It can be used as a sweetener for hot beverages but doesn't completely dissolve because of the fiber content.