Can we consume edible Oils while following Natural Satvic Lifestyle?
No, Oils are not recommended in Natural Satvic Lifestyle, even if they are cold-pressed.
There's a reason why Mother Nature gives us coconut, but not coconut oil, mustard seeds but not mustard oil.
Eat whole foods, straight from Nature, the way you find them in Nature.
When we make oil, we extract only the fat from the whole food. So oil is a highly concentrated food item and thus is difficult for our body to digest.
Hence, it accumulates in our organs and blocks their functioning.
Oil especially when cooked is highly toxic.
Most refined oils that you get in the market are heated at high temperatures to increase their shelf life.
As an alternative - add freshly grated coconut to your food instead of coconut oil. Add the whole avocado, instead of avocado oil.
However, you can apply coconut oil to your skin & hair
At VidhiSatva, We have Kachi Ghani Wood pressed Oils which are edible for our body including our skin & Hair.
These Wood pressed oils are prepared fresh in front of the Vidhisatva Team before delivering to customers.
As these cold-pressed/Wood pressed oils do not contain any preservatives/ chemicals so their shelf life is very short. We recommend storing our Oils in the refrigerator once you get your order.
What is Kachi Ghani Oil? Wood Pressed Oil? or Cold Pressed Oil? We will cover this in detail in our next post.
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