Eat the Liquid, Drink the Solid!

Digestion begins in the mouth, continues in the stomach and completes in the intestines.

If you want to digest your food as effectively as possible consider this tip.

Chew your solid food till it turns into a liquid and then drink it.

And keep the liquids in your mouth for a little while before swallowing it.

If you chew solids well enough they should nearly become liquids, which makes it much easier for the stomach to do its job.

Chewing your liquids allows the salivary enzymes in the mouth to start digesting the content of your fluids.

Chew and spend time enjoying the flavors of natural Satvic food you are eating.

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